Day Seven

I think I figured out why I have been suffering from headaches for that last week, good'ole aunt flow came to visit me today. Yuk! I didn't even try to eat healthy today, let alone exercise. I know shame on me! I ate at McDonalds today. I had a quarter pounder no cheese, two hamburgers and a large fry. I didn't eat all of this at once....lol. I did very well with my water though. Does that count?